Total performance is the home of the TOTAL athlete
Since 2014, TP has been developing the skillset of athletes from all sporting backgrounds
A TOTAL ATHLETE is built for the long haul of their athletic career by teaching, developing, and perfecting complex movement patterns designed to transfer directly to their sport
We work with athletes aged 10 and up who are committed to developing their athletic skills
See what program is right for you/ your athlete, and get started!
Take a look at our most popular programs- offered year-round
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TP Varsity is a performance class built for upperclassmen high school, and collegiate athletes. Each athlete is given a specific plan based on their sport, goals, and needs. Classes are offered year round, invite only.
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TP Elite is a sports performance program built for underclassmen high school athletes that compete on land. (baseball, football, softball, lax etc). Classes are offered year-round, and we are always accepting new athletes.
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TP Prime is a sports performance program built for the middle school level athlete. TP Prime is a foundational program designed to teach youth athletes the fundamentals of training. Classes are offered year-round and we are always accepting new athletes.
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We offer private training to any athlete (currently active or retired) who has specific performance goals. Whether you are comepting in a marathon, trying to lose 10lbs, or you need to learn how to move better, we are here to help.
Private training is built for you, and training times are dependent on coach availability.
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Adult fitness training built for the individual.
TP Fit is a semi-private training club open to anyone that is serious about their health and performance.
Moms know best…
"The Coaches at tp are fantastic. Their training programs have helped our son gain speed and strength. More importantly, they have taught him how to set goals, be committed, and work hard!" - Mother of a TP athlete.
