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OUR SERVICES

 

Athlete Strength Training

With advances in research, youth strength & conditioning training is now becoming the rule rather than the exception. Don't get left behind, let us help maximize your athlete's true athletic potential.

Adult Strength Training

Lets face it, we aren't training for our sport anymore. We have health and aesthetic goals just like you. Let us train you and show you how we approach fitness and health. 

Online Strength Training

Not sure what you are doing in the gym? Always on the go and need to workout at home? No problem, you pick the goal and we will give you a workout plan to get there.

 

 
The TP Strength & Conditioning Coaches are fantastic. Their training programs have helped our son gain agility and strength. More importantly, they have taught him how to set goals, be committed, and work hard!
— J.S. - Parent of a 14 year old athlete
 
 

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