YOUTH ATHLETE DEVELOPMENT

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#TPPRIME

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YOUTH ATHLETE DEVELOPMENT 〰️ #TPPRIME 〰️

 
 

Who is #PRIME for?

  • Middle school athletes who need to prepare for the demands of high school level athletics

When are #PRIME classes?

Starting Monday 12/02/24, and concluding Saturday 03/08/25

  • MONDAY-FRIDAY 5-6P

  • MONDAY & THURSDAY 6-7P

  • SATURDAY 9-10A

How do I sign up for #PRIME?

  1. Figure out your performance goals, and level of commitment

  2. See what package option best fits your goals

  3. Purchase the correct package, and get ready to train!

Invest in long term success for your athlete

$715

$650

Start building your foundation with our 1x/Week Prime Package, perfect for middle school athletes new to performance training. This package introduces essential skills like sprinting, jumping, and basic exercise technique, laying the groundwork for future athletic success.

Results: Improved coordination, basic strength, and skill familiarity.

Package expires 03/08/25

$1430

$1170

Advance your training with the 2x/Week Prime Package. Designed for middle school athletes with some experience, this program builds on foundational skills with more focus on technique and performance, ensuring steady progress through regular practice.

Results: Consistent improvements in speed, agility, and technique.

Package expires 03/08/25

$2145

$1560

Push your development further with the 3x/Week Prime Package. Ideal for dedicated middle school athletes ready to commit, this package reinforces advanced fundamentals and accelerates progress in speed, strength, and agility.

Results: Noticeable gains in performance, coordination, and overall athletic ability.

Package expires 03/08/25

Not sure which package you need? Email Coach Louis at train@tpstrength.com for more info

WHY PARENTS CHOSE #TPPRIME

  • Factors that we consider when designing our programs and coaching our athletes: sport, position, time of year, training age, goals, athlete commitment level, limitations, and more.

    While many athletes may lack similar performance-related qualities, no two athletes are exactly the same and should never be coached that way. No “one size fits all” approach here.

  • Our small group atmosphere gives youth athletes all the coaching they need + an opportunity to develop friendships that will help them develop at an even faster rate

    We give youth athletes the skills they need in the gym to train properly, and develop a positive relationship with exercise at an early age

  • If you want to run faster, juke more defenders, steal more bases, win more fast breaks, and run sharper routes then your training must incorporate and emphasize the skills necessary to do so.

    Fast doesn't happen by accident. We understand this challenge and so we prioritize skills like speed, agility, human movement, body awareness, body control/coordination, and reaction time.

  • We track our athletes meticulously so that we can feel confident that each individual athlete is making real progress that they can translate to their sport.

    Day by day, week by week, semester by semester, year by year, we track performance metrics in our programs so that we feel confident that our athletes are set up for success.

 
 
 

Details reviewed

WHEN: Winter Semester starts Monday 12/02/24 and concludes Saturday 03/08/25

  • Class times:

MONDAY-FRIDAY 5-6P

MONDAY/ THURSDAY 6-7P

SATURDAY 9-10A

WHO: Middle School Athletes (10-13 years old)

WHY: We believe that athletes of all levels should have access to a coach that cares about their development, and actually knows how to help.

WHAT: We created the TP Prime program to provide youth athletes a fun training environment that encourages development through challenges.

HOW: We start with the basics of athletic movement through games and competition. This exposes youth athletes to movement training without them even realizing it. As we progress, we gradually expose them to more advanced training techniques that prepare them for higher level competition.

WHAT ELSE:

  • Athletes must complete 1-1 performance evaluation and be approved before joining.

  • In order to get the most out of the winter program, you must make up any missed training sessions prior to the end of the program (03/08/25), no exceptions so please plan accordingly. There will be no roll overs for remaining sessions at the end of the semester.

  • It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.

  • To ensure each athlete gets quality coaching, each class will have a maximum of a 10:1 athlete to coach ratio.