Live The TP Fit Lifestyle
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We believe adults should have access to high quality strength coaches, even if they’re no longer training for competition.
TP Fit is training club built for adults who are serious about their health, and want to sustain, if not surpass, their current fitness level throughout their life.
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TP Fit is designed to help you move more efficiently (during exercise and day to day life), improve cardiovascular health, increase strength and power output.
Each class begins with a warm up block to prepare the body for the training session. This includes a series of mobility, and core movements.
We then move into the primary power development block. We develop power by teaching a series of medicine ball, jump, and sled movements.
After power, we target strength. We incorporate some traditional movements such as squats, presses, and pull ups. We also use some none traditional training movements.
We conclude with our cardio block. This is targeted with varying techniques such as: circuits, intervals, or long-slow-distance work.
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MONDAY/ WEDNESDAY/ FRIDAY
9:30-10:30am
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Free 1 week trial for New Athletes
Drop in- $55/ class
1 Month Unlimited package- $400/ month
($360 if purchased before 2/28/23)
2x/ week- 1 Month- $360/ month
($340 if purchased before 2/28/23)
Ready to Sign Up Now?
New to TP? Want to try before you buy? Sign up for a free week of classes!
Attend 2 TP Fit classes per week. Best for those who can regularly train 2x/ week, and want to see long term progress.
Best pricing option available for TP Fit. Best for people who can attend at least 3x/ week, and who want to see immediate progress.
Purchase 1 session per class attended. No commitment outside of the single class purchased. All single session purchases expire after 2 weeks.
What Makes TP Fit Different?
