TP Fit – Train Like an Athlete, Built for Adults
For athletic adults who want expert coaching, real structure, and a community-driven training environment. Each session is led by certified strength and conditioning specialists in a private gym setting designed for results.
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We believe adults should have access to high quality strength coaches, even if they’re no longer training for competition.
TP Fit is training club built for adults who are serious about their health, and want to live a strong and healthy life.
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TP Fit is designed to help you move more efficiently (during exercise and day to day life), improve cardiovascular health, increase strength and power output.
Each class begins with a warm up block to prepare the body for the training session. This includes a series of mobility, and core movements.
We then move into the primary power development block. We develop power by teaching a series of medicine ball, jump, and sled movements.
After power, we target strength. We incorporate some traditional movements such as squats, presses, and pull ups. We also use some none traditional training movements.
We conclude with our cardio block. This is targeted with varying techniques such as: circuits, intervals, or long-slow-distance work.
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MONDAY/ WEDNESDAY/ FRIDAY
9:30-10:30am
Signing up for TP Fit is easy
Figure out which package matches your goals, and training schedule.
Purchase, and get ready to train!
$55 / session
One coached TP Fit session — train on your schedule
Hands-on coaching from certified strength & conditioning specialists
Full-body training designed for strength, mobility, and performance
Best for: busy adults or new members wanting to experience TP Fit firsthand
$270 total (expires 2 months after purchase)
Six flexible training sessions personalized to your fitness level and goals
Perfect mix of structure and flexibility for adults balancing work and family
Improve strength, energy, and confidence in a small-group environment
Best for: active adults who want guided, high-quality training with freedom to schedule
$400 / month
$360/month for 1 year
Includes 3 TP Fit sessions per week for one month (12 total sessions)
Every session is coached by certified strength & conditioning specialists
Focus on strength, movement quality, and athletic performance in a private, community-driven gym
Built for adults who want structure, accountability, and high-level training without the chaos of a big gym
Best for: athletic adults ready to train consistently and improve strength, energy, and performance year-round