step by step we will get better everyday
〰️
#TPELITE
〰️
step by step we will get better everyday 〰️ #TPELITE 〰️
#Elite: Build the Total Athlete
For: High school underclassmen & advanced 8th graders
Class Length: 90 minutes (speed and strength training)
🔑 What Sets Elite Apart
Structured training. Real development.
Elite is designed to take motivated athletes and teach them how to train the right way — consistently, safely, and with purpose.
We blend high-level coaching, performance progressions, and a team atmosphere to build speed, strength, and athletic confidence. Every athlete follows a structured plan that adapts as they improve.
Whether you’re preparing for your first varsity season or building toward a future in college sports — Elite lays the foundation.
Click here to view the Fall training schedule
Fall Semester Training Options
$780
✅ 12 Total Sessions
✅ Structured Training Plan – built around your sport, age, and ability level
✅ Performance Metrics Tracking – maintain jump height, sprint speed, and strength
$1560
✅ 24 Total Sessions + 12 Speed Sessions
✅ Structured Training Plan – tailored to sport, age, and training experience
✅ Steady Increases in Performance – jump height, sprint speed, strength, agility, and mobility
✅ 1 Free Speed Session/Week – build game-ready movement skills
$2000
✅ 36 Total Sessions + 12 Speed Sessions
✅ Structured Training Plan – designed for consistent growth and long-term development
✅ Accelerated Performance Gains – jump height, sprint speed, strength, agility, mobility, and muscle size
✅ 1 Free Speed Session/Week – sharpen movement skills and sprint mechanics
✅ 10% Discount on Private Training Sessions
Details reviewed
WHEN: The Summer Semester starts Tuesday 9/2/25 and concludes Tuesday 11/25/25
WHO: Advanced 8th graders to underclassmen level high school athletes (13-16 years old)
WHY: We believe that athletes of all levels should have access to a coach that cares about their development, and actually knows how to help.
WHAT: We created the TP Elite program to provide high school level athletes the opportunity to receive individualized coaching in a team-like atmosphere.
HOW: The Elite program encompasses all aspects of athletic development. Movement progressions based on the athlete’s current abilities, teaching athletes how to orient and re-orient their body based on the demands of the activity. Athletes are prescribed volumes and intensities at the most opportune time to get the most out of the program. Athletes work in a small group setting, and given an opportunity lead and learn how to work with others.
WHAT ELSE:
Athletes must complete 1-1 performance evaluation and be approved before joining.
In order to get the most out of the spring program, you must make up any missed training sessions prior to the end of the program (11/25/25), no exceptions so please plan accordingly. There will be no roll overs for remaining sessions at the end of the semester.
It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.
To ensure each athlete gets quality coaching, each class will have a maximum of a 10:1 athlete to coach ratio.