A Proven Dryland Program

Building Culture, Cutting Times, and Preparing Swimmers for the Next Level

 

MARLINS DRYLAND PROGRAM

FALL SCHEDULE: (9/9-11/23)

  • MONDAYS/ WEDNESDAYS- 6:30-7:30P

  • SATURDAYS/ SUNDAYS- 11-12P

WHO CAN ATTEND?

  • MARLIN SWIMMERS AGED 14-18 YEARS OLD

 

Dryland Package Options

Pick your package, and reserve training spots throughout the fall semester. Pre-registration is not mandatory, but it does help improve the quality of the program.

To reserve times, purchase a training package and use the package to reserve a roster spot, or reserve your roster spot, and purchase after.

 
 
 
single session

$50

  • EXPIRES 14 DAYS AFTER PURCHASE

4 PACK

$180

  • EXPIRES 1 MONTH AFTER PURCHASE

12 PACK

$540

  • EXPIRES 3 MONTHS AFTER FIRST CLASS ATTENDED

24 PACK

$960

  • EXPIRES 3 MONTHS AFTER FIRST CLASS ATTENDED

 

MARLINS DRYLAND PROGRAM DESCRIPTION

DETAILS:

  • MAX CAPACITY OF 12 ATHLETES PER GROUP

  • TRAINING IS IN PERSON @ TOTAL PERFORMANCE STRENGTH & CONDITIONING (27 RADIO CIRCLE DR., MT. KISCO, NY 10549)

  • ALL SEMESTER PKGs EXPIRE AT DESCRIBED DATE. PLEASE PLAN ACCORDINGLY.