3-0 Green Light Fall Hitting Program

Utilizing a data-driven training approach, with real-time feedback, hitters will build confidence as we track progress, tweak mechanics and maximize performance in the cage and the weight room.

 

NOW USING HITTRAX PRO TECHNOLOGY

 

Who should join?

Baseball players ages 14+ who want to:

  1. Identify and improve physical limitations currently associated with their swing

  2. Increase bat speed and ball exit velocity

  3. Optimize overall swing mechanics and swing mechanics relative to pitch velocity, pitch location, and pitch type

  4. Increase overall on field hitting performance


 



ADVANCED BIOMECHANICAL ANALYSIS

We use video and data to pinpoint a hitter’s strengths and weaknesses and create a personalized training plan. Athletes follow tailored hitting drills and physical exercises. We track progress and adjust the plan to improve swing mechanics and boost performance.

 

Meet Your Coach

Tim Panetta

  • Former College Baseball Player, College Strength Coach and College Baseball Assistant Coach

  • HS Baseball Coach

  • HS Strength Coach

  • On Base University Certified in Hitting Biomechanics

  • Rapsodo Certified in Hitting Data Analysis

As a hitter you will experience many highs and lows throughout your career. Utilizing a data driven approach, I believe this program will show hitters that the work they are putting in is moving them in the right direction so they can approach each at-bat with confidence whether they go 3-3 or 0-3 on a given day.
— Tim Panetta