Pre-register for the Winter TP ELITE program and save!
($50 off 1x/wk program, $100 off 2x/wk program, $200 off 3-4x/wk program) (discount automatically subtracted at checkout if registered prior to 12/2)
If you truly want to be ELITE, you can't train like everyone else, you have to train more, you have to train better.
You have to be consistently striving to improve every aspect of your game - not just one. You have to put as much focus and energy into the little things, as you do the big things.
This program is the epitome of what we stand for - TOTAL PERFORMANCE.
Athletes reap the benefits of training in an inspiring team-like culture, where everyone is working together, competing together, feeding off the energy, all for a common goal.
Designed for aspiring ELITE athletes, with the addition of advanced performance tracking, goal setting, and accountability, this ELITE training program covers all areas of performance - similar in design and detail to that of a collegiate strength & conditioning program. Our goal is to enhance performance, reduce sport-specific injuries, and teach the leadership qualities necessary to be successful long-term on and off the field.
Details
Monday - Thursday 3:30-5pm / 6:45-8:15, Friday 3:30-5, Sat 11-12:30, Sun 11:30-1 (Full Fall program starts 12/2/19 and ends 3/8/20.
AGES: Advanced HS Athletes 14+
Each training session is broken down into four parts: 1) speed, agility, & plyometrics, 2) mobility & flexibility, 3) strength & power, and 4) sport-specific maintenance & corrective exercises
To ensure each athlete gets quality coaching, each class will have a 6:1 athlete to coach ratio.
It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.
In order to get the most out of this 13 week program, you must make up any missed training sessions prior to the end of the program (3/8/20), no exceptions so please plan accordingly.
3/2/20-3/8/20 is an extra week for make-ups
