YOUTH ATHLETE DEVELOPMENT

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#PRIME

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YOUTH ATHLETE DEVELOPMENT 〰️ #PRIME 〰️

Help Your Athlete Stay on Track this Summer

Our Prime program is built for athletes in grades 5–7 who want to stay sharp, get stronger, and move better this summer — whether they're balancing travel sports or starting their first structured training program.

🏃‍♂️ Train 2x/Week

Best for athletes ready to build consistency & confidence, get stronger, and see real progress.

  • 1 Month: $440

  • 2 Months: $800

  • Full Summer: $1080

💪 Flex Packs

Best for athletes with a busy summer schedule, or attending summer camps, and need a flexible training schedule.

  • 4 Pack: $260- Sessions expire 2 months after the first class attended.

  • 8 Pack: $480- Sessions expire 3 months after the first class attended.

    • Flex packs can be purchased below the drop down menu.

✅ You’ll pick your training days (Mon–Thurs afternoons or Tues/Thurs/Fri mornings) after sign-up. Need flexibility? We’ll work with you.

Classes start Monday 6/2 and concludes on Friday 8/22


Prime Sign-Up

Click here to view the summer class schedule


Flex Pack Options

$260

Package expires 2 months after the first class attended

$480

Package expires 3 months after the first class attended


Not sure which package you need? Email Coach Louis at train@tpstrength.com for more info


WHY PARENTS CHOSE #PRIME

  • Factors that we consider when designing our programs and coaching our athletes: sport, position, time of year, training age, goals, athlete commitment level, limitations, and more.

    While many athletes may lack similar performance-related qualities, no two athletes are exactly the same and should never be coached that way. No “one size fits all” approach here.

  • Our small group atmosphere gives youth athletes all the coaching they need + an opportunity to develop friendships that will help them develop at an even faster rate

    We give youth athletes the skills they need in the gym to train properly, and develop a positive relationship with exercise at an early age

  • If you want to run faster, juke more defenders, steal more bases, win more fast breaks, and run sharper routes then your training must incorporate and emphasize the skills necessary to do so.

    Fast doesn't happen by accident. We understand this challenge and so we prioritize skills like speed, agility, human movement, body awareness, body control/coordination, and reaction time.

  • We track our athletes meticulously so that we can feel confident that each individual athlete is making real progress that they can translate to their sport.

    Day by day, week by week, semester by semester, year by year, we track performance metrics in our programs so that we feel confident that our athletes are set up for success.


 
 
 

 

Details reviewed

WHEN: Summer Semester starts Monday 6/2/25 and concludes Friday 8/22/25

WHO: Middle School Athletes (10-13 years old)

WHY: We believe that athletes of all levels should have access to a coach that cares about their development, and actually knows how to help.

WHAT: We created the TP Prime program to provide youth athletes a fun training environment that encourages development through challenges.

HOW: We start with the basics of athletic movement through games and competition. This exposes youth athletes to movement training without them even realizing it. As we progress, we gradually expose them to more advanced training techniques that prepare them for higher level competition.

WHAT ELSE:

  • Athletes must complete 1-1 performance evaluation and be approved before joining.

  • In order to get the most out of the summer program, you must make up any missed training sessions prior to the end of the program (8/22/25), no exceptions so please plan accordingly. There will be no roll overs for remaining sessions at the end of the semester.

  • It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.

  • To ensure each athlete gets quality coaching, each class will have a maximum of a 10:1 athlete to coach ratio.