Train Smarter This Winter: Programs for All Athletes- Any Level- Any Sport
Find your fit in one of our 3 performance programs below
#TPVARSITY
Our Varsity Program is tailored for upperclassmen and collegiate athletes looking for sport-specific training. With personalized protocols that target key performance qualities, this program helps you build strength, speed, and agility to excel in your sport.
Who is it for?
Serious high school upperclassmen and collegiate athletes aiming for top performance.
What will you gain?
Sport-specific results that enhance your game and give you the competitive edge you need to thrive.
Ready to elevate your game? Join the Varsity Program today!
#TPELITE
Our Elite Program is crafted for underclassmen and advanced 8th grade athletes ready to step up their training. This program focuses on building size, strength, speed, power, agility, and mobility to prepare athletes for higher-level competition.
Who is it for?
Dedicated underclassmen and advanced 8th graders striving for foundational development.
What will you gain?
Noticeable improvements in sprint speed, jump height, change of direction, force output, stamina, and moblity.
Ready to build your foundation for success? Sign up for the Elite Program today!
#TPPRIME
Our Prime Program is designed for middle school athletes (6th-8th grade) to build a strong foundation in performance training. Using the LTAD model (Long Term Athletic Development), this program teaches the fundamentals of sprinting, jumping, throwing, and exercise techniques in a fun and safe environment.
Who is it for?
Middle school athletes (6th-8th grade) ready to develop essential athletic skills.
What will you gain?
A solid base in performance training fundamentals that set the stage for future athletic success.
Want to start your athletic journey right? Enroll in the Prime Program today!
Not sure which program your athlete needs? Email train@tpstrength.com and we will answer any questions you have
