BGNW MARLINS TEAM ZOOM TRAINING

BENEFITS

• PRACTICE SOCIAL DISTANCING BY TRAINING FROM THE COMFORT OF YOUR HOME & STILL TRAIN WITH YOUR TEAM

• SPECIFIC PROGRAM + MODIFICATIONS (+ LACK OF EQUIPMENT MODIFICATIONS)

• LIVE COACHING

• NO MORE GUESSWORK AND WASTED TIME

• GET BACK TO A NORMAL ROUTINE WITH A PLANNED WORKOUT SCHEDULE & PROGRAM

DETAILS

Who can sign-up for this?

1. Any athlete that is a current Member of the BGNW Swim Team - even if you haven’t participated in the Marlins Team training @ TP (this program is specific to that team and their sport)

How to sign-up

1. Sign up for the appropriate program by clicking on the calendar date below you would like to train.

2. Choose the FREE TRIAL SESSION

3. Download the free zoom app

4. Get to a quiet place to workout 5 minutes before the class and make sure you have any equipment nearby if needed

5. Open the zoom app and type in the meeting code

6. Get ready to TRAIN with your Coach!

Below is your zoom meeting ID# you will need to sign in to the Zoom training session

Zoom meeting password:  542-436-104

https://zoom.us/j/542436104