If you truly want to be ELITE, you NEED to be training YEAR-ROUND.

Elite athletes know that every day is an opportunity to get better; to do what others are not willing to do.

This program is the epitome of what we stand for - TOTAL PERFORMANCE.

RESULTS ARE EARNED, NOT GIVEN. YOU GET OUT WHAT YOU PUT IN.

TP ELITE WINTER 2021-22 REGISTRATION (14 WEEKS) + Participation in our Test Week Event (3/7-3/11)

PROGRAM STARTS 11/29/21

Program ends 03/12/22

TRAINING TIMES:

• Monday- Thursday= 3:30-5pm, 7-8:30pm,

• Friday= 3:30-5pm,

• Saturday= 10:15-11:45am

(There will be no classes held 12/24-12/26, no night class 12/31, no classes 1/1/22)

What you need to do TO JOIN:

1- Review which training package matches your training goals

2- Pick your schedule

3- Get ready to perform

1- Decide which training package matches your goals/ current training level

TP winter semester package options

2- Pick your training schedule - click the button below to choose your training days/times

• Buttons below take you away from our website, to our scheduling tool.

• Once your schedule is submitted, you will be prompted to purchase the package you selected.

• Class dates/ times are not reserved until you have purchased a package.

3- GET READY TO PERFORM

Extra information

WHEN: Winter Semester Starts 11/29/21 and is completed 03/12/22.

Class times:

Monday- Thursday= 3:30-5pm, 7-8:30pm

Friday= 3:30-5pm

Saturday= 10:15-11:45am

• There will be no classes held 12/24-12/26, no night class 12/31/21, no classes 01/01/22

WHO: High School Athletes (+14 years old)

WHAT: A program that hits both ends of the spectrum in regards to athletic development. Large doses of speed to enhance strength development, and large doses of strength development to enhance speed. Whether you have been training with us for awhile now, or just starting, the Elite program is designed to get you performing at your highest level.

WHY: Our goal is to enhance performance, reduce sport-specific injuries, give athletes access to a high quality training program that many of us didn’t have growing up, while teaching the necessary leadership qualities to have long term success on and off the field.

WHAT ELSE:

• A maximum of 10 athletes/class. Pre-registration is required to attend any class.

• In order to get the most out of the fall program, you must make up any missed training sessions prior to the end of the program (03/12/22), no exceptions so please plan accordingly. There will be no roll overs for remaining sessions at the end of the semester.

• It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.

• To ensure each athlete gets quality coaching, each class will have a maximum of a 10:1 athlete to coach ratio.

• We will email you shortly after your purchase to confirm you class attendance.

• Safety is our number 1 priority. While are cleaning protocols went above and beyond industry standards before COVID-19, we are following all state issued guidelines to keep our facility the safest place to train. If you have any questions regarding our procedures, please ask.

Waiver, Consent and Release Provisions

In consideration of your accepting either my entry or my child's entry into your program(s)/ lessons, I hereby, for myself, my child, my heirs, executors, and administrators, waive and release any and all rights and claims for damages I or my child may have against TOTAL PERFORMANCE STRENGTH AND CONDITIONING (“TP”) and/or its owners, officers, coaches, sponsors, representatives, successors, and assigns for any and all injuries and or illness suffered by me or my child at any activity sponsored by TP whether by negligence or any other cause. 

As the parent or legal guardian of the child named herein, I hereby give my full consent and approval for my child to participate in all the sports, exercise, instruction, and activities designated for my child by TP and will wear appropriate face covering and participate in any and all requirements due to COVID-19 or other health threats in order to participate in TP programs and activities including indoor activities at TP. 

I understand that there are certain risks of injury and/ or illness inherent in the practice and play of sports and exercise, as well as in traveling and other related activities incidental to my own and/or my child’s participation and I am willing to assume these risks on my/our behalf. 

I hereby certify that I am and/or my child is fully capable of participating in your programs(s)/lessons and that we are healthy and have no physical or mental disabilities or infirmities that would restrict full participation in these programs. 

I hereby grant permission for my likeness, or my child’s likeness, to be used by TP or its designees, representatives, successors and/or assigns in any media now or hereafter developed, in connection with any advertising and/or program or event, or program or event in which TP participates, and waive any claim or entitlement to any compensation, monetary or otherwise, for or from the use of such likeness.

By purchasing any training package/ session I and/or my child hereby verify that I have read, understand, and will adhere to (and enforce) all of the facility rules.