The only way to maximize your potential.

Training in an elite program like ours at TP will prepare you for the next level, increase your overall athletic ability, reduce your risk of injury, increase your confidence, and develop your on field leadership skills.

We want athletes who are hungry, driven, dedicated, and in constant pursuit of greatness!

Which Program Is Right For Your Athlete?

1-1 Training: The ultimate personalization of your program. Our 12 point screening process tells us exactly what you need to work on the most, what you’re already good at, and what we need to do to get you to the next level. There is no guessing, only research backed programming that has been tested, modified, and retested to ensure you are getting the most out of your time.

Private Group Training: Our Private Group Training Program is an excellent program for 2-4 athletes to train together.  This program is cost effective, and is great for teammates to train together.  As with one-on-one training, you have the flexibility to scheduling your own times around homework, practices, and time of year. The only downfall to this program is that collectively as a group you have a training time and that training time will go on whether or not the entire group is here.

Waiver, Consent and Release Provisions

In consideration of your accepting either my entry or my child's entry into your program(s)/ lessons, I hereby, for myself, my child, my heirs, executors, and administrators, waive and release any and all rights and claims for damages I or my child may have against TOTAL PERFORMANCE STRENGTH AND CONDITIONING (“TP”) and/or its owners, officers, coaches, sponsors, representatives, successors, and assigns for any and all injuries and or illness suffered by me or my child at any activity sponsored by TP whether by negligence or any other cause. 

As the parent or legal guardian of the child named herein, I hereby give my full consent and approval for my child to participate in all the sports, exercise, instruction, and activities designated for my child by TP and will wear appropriate face covering and participate in any and all requirements due to COVID-19 or other health threats in order to participate in TP programs and activities including indoor activities at TP. 

I understand that there are certain risks of injury and/ or illness inherent in the practice and play of sports and exercise, as well as in traveling and other related activities incidental to my own and/or my child’s participation and I am willing to assume these risks on my/our behalf. 

I hereby certify that I am and/or my child is fully capable of participating in your programs(s)/lessons and that we are healthy and have no physical or mental disabilities or infirmities that would restrict full participation in these programs. 

I hereby grant permission for my likeness, or my child’s likeness, to be used by TP or its designees, representatives, successors and/or assigns in any media now or hereafter developed, in connection with any advertising and/or program or event, or program or event in which TP participates, and waive any claim or entitlement to any compensation, monetary or otherwise, for or from the use of such likeness.

By purchasing any training package/ session I and/or my child hereby verify that I have read, understand, and will adhere to (and enforce) all of the facility rules.

See what the hype is all about.

Our athletes in action.

Greatness is waiting.

Join our team and take your game to the next level.