If You’re a Competitive Athlete… Shouldn’t You Train Like One?
High school is were sport starts to get serious.
If your athlete is serious about performing at their highest level, then they need a certified professional to help get them there.
More often than not, high school weight-rooms are operated by uncertified coaches, working with large groups, with little experience teaching proper technique, nor developing key qualities associated with athletic development.
We provide training in a private setting, with professional coaches to ensure your athlete is performing at their highest level, and staying safe.
Program options for the High school level athlete
TP Elite Program
The Elite program is a high school level program that prepares serious athletes for the collegiate setting.
Athletes will work in a competitive environment, receiving the most up-to-date training protocols that enhance decision making ability, speed, agility, power, and strength.
Classes are offered year-round. Training packages are based on when you start.
1 on 1 Performance Coaching
Private Performance training is the #1 way to develop your game.
Athletes will work 1 on 1 with a performance specialist who has gotten athletes to the next level.
Group settings are great, but if you want a program tailored to you, and only you, 1 on 1 training is what you need.
Coaches are available year-round, and training schedules are completely customizable.
How to start
New athletes must schedule a performance evaluation with one of our coaches before entry into any training program.
Performance evaluations are 60 minutes in length.
During the eval, we will complete:
Health/ injury history
Goals assessment
Body composition analysis
Posture analysis
Movement screening (where are you limited, are there any potential areas that will cause injury down the road?)
Sport specific performance metrics (acceleration ability, expressions of power, energy system limitations)
After the evaluation in complete, we will discuss the best possible plan for your athlete.