ELITE TRAINING PACKS

 
 
 

Flexible package options for every athlete’s schedule

Packages can be used for all ELITE, and TP Speed Classes

Whether your athlete needs to get stronger, or run faster- ELITE TRAINING PACKS have them covered

  • Best for athletes with limited training time/ currently participate in other forms of training (with school, club teams, etc).

  • Athlete specific programs, hands on coaching, private gym setting

Packages expires 3 months after first class attended.

 

 

$60

 

RESERVE AHEAD OF TIME

 
 

KEY DETAILS ABOUT ELITE

Elite is our original training program for high school athletes, combining speed and strength training into one effective session to improve force production and explosiveness. We recognized that athletes ages 14–16 need a different approach than older Varsity athletes. Elite emphasizes technique through video analysis, teaches athletes how to train effectively in the weight room, and builds confidence along the way.

Our goal is to establish positive training habits that support long-term athletic development. For athletes aspiring to compete at the collegiate level, the weight room becomes increasingly important. We want to make sure they're prepared for it.

  • How big are the groups?

    • 3-12 athletes/ group

  • Hands on program structure

    1. Group warm up, and dynamic preparation.

    2. Group Speed and power training

    3. Athlete specific strength and conditioning

  • Who thrives in this class?

    • Athletes with a desire to train harder, and smarter.

    • Elite athletes who have an urgency to fast track their progress, and learn how to train on their own.

  • How do I start?

    • Complete our new athlete registration form, and schedule your consulation.