Total Performance Strength & Conditioning Welcomes Blue Storm Softball!

Blue Storm Softball Fall/Winter Speed & Strength Training

Goals:

  1. Movement Pattern Quality, Efficiency, & Coordination

  2. Speed & Agility

  3. Foundational Strength & Intro to Power/Plyometrics

  4. Durability & Mobility

When: Classes start Tuesday November 5th

  • Tuesdays 6-7pm

  • Thursdays 5-6pm

  • Fridays 5-6pm

Where: Total Performance Strength and Conditioning- 27 Radio Cir. Dr Mt. Kisco, NY 10549

Who: 12u/11u Blue Storm Softball

Classes are capped at 16 athletes (8:1 athlete to coach ratio)

Please register before each class to reserve your spot.

Steps to register:

  1. Click the button below for the appropriate week you would like to register for

  2. A new page will open with “sign up now” buttons for Tuesday / Thursday / Friday sessions - click the one you wish to register for

  3. If you never created a profile with us, click “Create an account”. If you have a profile with us already, please login with your email and password

  4. Confirm the date and time and press the button “make single reservation”

  5. Click “checkout”

  6. Enter billing info and press the “place order” button

Register for Tuesday 11/5, Thursday 11/7, and/or Friday 11/8

Register for Tuesday 11/12, Thursday 11/14, and/or Friday 11/15

Register for Tuesday 11/19, Thursday 11/21, and/or Friday 11/22

Bluestorm Leader Board- Fall 2024 (14u Example)

*12u/11u Leader Board will be calculated and updated regularly after the first 3 weeks of training

We love hard work, especially when it pays off! Keep up the good work, and let’s keep getting better!