step by step we will get better everyday
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#TPELITE
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step by step we will get better everyday 〰️ #TPELITE 〰️
Why #VARSITY?
Our Varsity Training Program provides college-bound and collegiate athletes with a tailored approach to enhance key sporting metrics, ensuring they excel in their sport and achieve peak performance.
Who is #VARSITY for?
High school upper class-men to college level athletes with 3+ years of performance training experience.
Acceptance to this program is via invite only.
We accept athletes of all sports, and we specialize in the development of: baseball athletes, swimmers, football athletes, soccer, and lacrosse athletes.
When are #VARSITY classes?
Starting 09/03/24 & concluding 11/26/24
Monday- Friday 3:30-5p
Monday- Thursday 7-8:30p
Sat/Sun 10-11:30a
How do I sign up for #TPELITEVARSITY ?
Figure out your performance goals, and level of commitment.
See what package option best fits your goals
Purchase the correct package, and get ready to train!
Find Your Edge this Fall
Need to boost your performance? Dive into our tailored session designed for immediate impact, perfect for recovery post-game or priming for your next challenge. Experience enhanced readiness and resilience, all while fitting seamlessly into your current training and sport schedule.
$390
$331.50 with CODE: TPFALL
Athletes who cannot commit to a firm schedule, and they need to come in on a regular basis should chose the 6 pack of sessions. Athletes have 2 months to use 6 sessions at their pace.
Perfect for pre-game performance, or post-game recovery. Come in and complete a custom session built for your needs.
Best for athletes with schedules that won’t allow them to commit to a consistent schedule, but they still want to work when the can.
$65/ session
Do you have a specific goal? Maybe your schedule changes on a weekly basis. Contact coach Nate to create a custom package that is best suited for your needs, and goals- nate@tpstrength.com
How often should I train?
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Training 2x/ week will maintain speed, power, and strength developed over a previous training block.
New athletes, or athletes who have been training 2-3x/ week for the last 4 months, and are heading into their season should pick this plan.
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Ideal for athletes moving into their off-season, and are starting their physical preparation for next season. Athletes who train 3 or more days / week will see substantial gains in speed, power, agility, and strength.
If you are an athlete looking to make the most of your off-season, pick this plan.
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If you have a specific training goal (i.e 40 yd dash time, throwing 90 mph, learn how to dunk) talk to our coaches about making a specific plan for your goals.
Rock your training session in exclusive TP gear. Guaranteed to make you run faster, and lift more weight ;)
WHY ATHLETES CHOSE #TPVARSITY
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Factors that we consider when designing our programs and coaching our athletes: sport, position, time of year, training age, goals, athlete commitment level, limitations, and more.
While many athletes may lack similar performance-related qualities, no two athletes are exactly the same and should never be coached that way. No “one size fits all” approach here.
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We track our athletes meticulously so that we can feel confident that each individual athlete is making real progress that they can translate to their sport.
Day by day, week by week, semester by semester, year by year, we track performance metrics in our programs so that we feel confident that our athletes are set up for success.
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We rely heavily on medicine balls, boxes, hurdles, bands, and more to teach athletes how to be strong and powerful in ways that are actually relevant to their sport.
Many athletes play their sport 7+ months out of the year, we take pride in working on their weaknesses without trying to replicate sporting movements that are already overtrained.
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Our TP Elite program has helped hundreds of athletes reach levels that they once dreamed of, from HS athlete standouts to pros.
We provide the roadmap but the work must still be done. Our most successful athletes put in years of training 2-4x/wk in TP Elite to get to where they wanted. Results will always be earned, not given.
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Athletes want a program that addresses their mental and emotional well-being, as well as their physical training. We understand the mental challenges of your sport and we can help you stay motivated, focused, and confident.
THE TRUE DEFINITION OF ELITE COMPANY
TEAM TP ELITE ALUMNI
Details reviewed
WHEN: Summer Semester starts Tueday 09/3/24 and concludes Tuesday 11/26/24
Class times:
Monday- Friday 3:30-5p
Monday- Thursday 7-8:30p
Sat/Sun 10-11:30a
WHO: High School - College level Athletes (+16 years old)
WHY: Higher level athletes need higher level care, and more individualized coaching. We created our Varsity program to give our athletes the coaching they need to take the next step.
WHAT: The high level performance program made for high level athletes who need more specific training stimuli.
HOW: The Varsity program comes with the prerequisite of experience. Athletes in this class are expected to not only know the basics of human movement, but they must also understand the finer details of performance training. With this barrier for entry, we are able to dive deeper into the needs of the individual, and provide a more specific plan for their performance goals.
WHAT ELSE:
New athletes must complete 1-1 performance evaluation and be approved before joining.
In order to get the most out of the summer program, you must make up any missed training sessions prior to the end of the program (11/26/24), no exceptions so please plan accordingly. There will be no roll overs for remaining sessions at the end of the semester.
It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.
To ensure each athlete gets quality coaching, each class will have a maximum of a 8:1 athlete to coach ratio.
We will email you shortly after your purchase to confirm you class attendance.