step by step we will get better everyday
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#TPELITE
〰️
step by step we will get better everyday 〰️ #TPELITE 〰️
READY TO GET TO WORK?
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Chose between 4, 8, or 12 weeks of Performance Training in our Elite Program
Best for athletes with prior experience in the gym
Fill out form below to get started
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Chose from 4,8, or 12 weeks of Performance Training in our Elite Program
For athletes that can commit to training 1-2x/wk with minimal conflicts. Modest and consistent gains.
Fill our form below to get started
WHY ATHLETES CHOSE TP ELITE
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Factors that we consider when designing our programs and coaching our athletes: sport, position, time of year, training age, goals, athlete commitment level, limitations, and more.
While many athletes may lack similar performance-related qualities, no two athletes are exactly the same and should never be coached that way. No “one size fits all” approach here.
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If you want to run faster, juke more defenders, steal more bases, win more fast breaks, and run sharper routes then your training must incorporate and emphasize the skills necessary to do so.
Fast doesn't happen by accident. We understand this challenge and so we prioritize mastering skills like speed, agility, human movement, body awareness, body control/coordination, and reaction time.
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We track our athletes meticulously so that we can feel confident that each individual athlete is making real progress that they can translate to their sport.
Day by day, week by week, semester by semester, year by year, we track performance metrics in our programs so that we feel confident that our athletes are set up for success.
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We rely heavily on medicine balls, boxes, hurdles, bands, and more to teach athletes how to be strong and powerful in ways that are actually relevant to their sport.
Many athletes play their sport 7+ months out of the year, we take pride in working on their weaknesses without trying to replicate sporting movements that are already overtrained.
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Our TP Elite program has helped hundreds of athletes reach levels that they once dreamed of, from HS athlete standouts to pros.
We provide the roadmap but the work must still be done. Our most successful athletes put in years of training 2-4x/wk in TP Elite to get to where they wanted. Results will always be earned, not given.
THE TRUE DEFINITION OF ELITE COMPANY
TEAM TP ELITE ALUMNI
DETAILS
WHEN: Summer Semester starts Tuesday September 6th, and concludes Tuesday November 21nd (11 WEEKS)
Class times:
Monday- Friday: 3:30-5PM
Monday-Thursday: 7-8:30PM
WHO: High School Athletes (+14 years old)
WHY: We believe that athletes of all levels should have access to a coach that cares about their development, and actually knows how to help.
WHAT: We created the TP Elite program to provide high school level athletes the opportunity to receive individualized coaching in a team-like atmosphere.
HOW: The Elite program encompasses all aspects of athletic development. Movement progressions based on the athlete’s current abilities, teaching athletes how to orient and re-orient their body based on the demands of the activity. Athletes are prescribed volumes and intensities at the most opportune time to get the most out of the program. Athletes work in a small group setting, and given an opportunity lead and learn how to work with others.
WHAT ELSE:
Athletes must complete 1-1 performance evaluation and be approved before joining.
In order to get the most out of the Fall program, you must make up any missed training sessions prior to the end of the program (11/21/22), no exceptions so please plan accordingly. There will be no roll overs for remaining sessions at the end of the semester.
It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.
To ensure each athlete gets quality coaching, each class will have a maximum of a 10:1 athlete to coach ratio.
We will email you shortly after your purchase to confirm you class attendance.
Safety is our number 1 priority. While are cleaning protocols went above and beyond industry standards before COVID-19, we are following all state issued guidelines to keep our facility the safest place to train. If you have any questions regarding our procedures, please ask.