The name speaks for itself. TP PRIME hits the primary concern that is holding most athletes back: the inability to control, coordinate and effectively demonstrate complex movements with speed and correct intent.

Youth athlete coaching requires a special skillset. Luckily, all coaches on staff are certified and qualified to get your youth athlete prepared for the future.

It takes more than a couple of games a week, and in-home training program. You need a professional to fast track your success and build your foundation for the future.

What you need to do:

1- Review which training package matches your athlete’s current training status & future goals

2- Pick their schedule

3- Get them ready to perform

1- Decided which training package matches your goals/ current training level

winter SEMESTER TRAINING OPTIONS

2- Select your training schedule by clicking the button below

• Buttons below take you away from our website, to our scheduling tool.

• Once your schedule is submitted, you will be prompted to purchase the package you selected.

• Class dates/ times are not reserved until you have purchased a package.

WHEN: 2021-22 REGISTRATION (14 WEEKS) + Participation in our Test Week Event (3/7-3/11)

Class times: Monday- Thursday= 4-5pm, 7:30-8:30pm, Friday= 4-5pm, Saturday= 10:45-11:45am

• There will be no classes 12/24-12/26, no night class 12/31/21, and no classes 1/1//22

3- Get ready to PERFORM

EXTRA INFO

WHO: Middle School Athletes (ages 11-13)

WHAT: Each class is broken down is designed to target multiple areas of youth development. The foundation of any athlete is strength. Without strength, your developmental ceiling is lowered. We pair this training emphasis with speed, agility, power, strength and movement capacity. Exposure to a multitude of training stimuli is the best thing you can give a youth athlete. Speed sessions and strength se

WHEN: WHEN: WINTER SEMESTER STARTS 11/29/21 and ENDS 03/12/21

Class times: Monday- Thursday= 4-5pm, 7:30-8:30pm, Friday= 4-5pm, Saturday= 9:30-10:30am

• There will be no classes 12/24-12/26, no night class 12/31/21, and no classes 1/1//22

WHY: Our goal is to build a foundation of strength, athleticism, and knowledge that will ensure optimal long term athletic development. It is crucial that once an athlete starts to train, that they continue to train (yes, even in season). The #1 killer of performance gains is cessation of training! The smaller your foundation of training is, the easier it is to lose what you have worked so hard to build! If you have started, you can’t stop! Keep your athlete moving with a purpose, all year round!

WHAT ELSE:

• Class size is capped at 6 athletes, so register early!

• To ensure each athlete gets quality coaching, each class will have a 6:1 athlete to coach ratio.

• It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.

• In order to get the most out of the Fall program, you must make up any missed training sessions prior to the end of the program (03/12/22), no exceptions so please plan accordingly. There will be no roll overs for remaining sessions at the end of the semester.

• Safety is our number 1 priority. While are cleaning protocols went above and beyond industry standards before COVID-19, we are following all state issued guidelines to keep our facility the safest place to train. If you have any questions regarding our procedures, please ask.

  Waiver, Consent and Release Provisions

  In consideration of your accepting either my entry or my child's entry into your program(s)/ lessons, I hereby, for myself, my child, my heirs, executors, and administrators, waive and release any and all rights and claims for damages I or my child may have against TOTAL PERFORMANCE STRENGTH AND CONDITIONING (“TP”) and/or its owners, officers, coaches, sponsors, representatives, successors, and assigns for any and all injuries and or illness suffered by me or my child at any activity sponsored by TP whether by negligence or any other cause. 

  As the parent or legal guardian of the child named herein, I hereby give my full consent and approval for my child to participate in all the sports, exercise, instruction, and activities designated for my child by TP and will wear appropriate face covering and participate in any and all requirements due to COVID-19 or other health threats in order to participate in TP programs and activities including indoor activities at TP. 

  I understand that there are certain risks of injury and/ or illness inherent in the practice and play of sports and exercise, as well as in traveling and other related activities incidental to my own and/or my child’s participation and I am willing to assume these risks on my/our behalf. 

  I hereby certify that I am and/or my child is fully capable of participating in your programs(s)/lessons and that we are healthy and have no physical or mental disabilities or infirmities that would restrict full participation in these programs. 

  I hereby grant permission for my likeness, or my child’s likeness, to be used by TP or its designees, representatives, successors and/or assigns in any media now or hereafter developed, in connection with any advertising and/or program or event, or program or event in which TP participates, and waive any claim or entitlement to any compensation, monetary or otherwise, for or from the use of such likeness.

  By purchasing any training package/ session I and/or my child hereby verify that I have read, understand, and will adhere to (and enforce) all of the facility rules.