YOUTH ATHLETE DEVELOPMENT

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#TPPRIME

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YOUTH ATHLETE DEVELOPMENT 〰️ #TPPRIME 〰️

 
 

Who is #PRIME for?

  • Middle school athletes who need to prepare for the demands of high school level athletics

When are #PRIME classes?

Starting 9/3/24 and concluding 11/26/24

  • MONDAY-FRIDAY 5-6P

  • SATURDAY 9-10A

How do I sign up for #PRIME?

  1. Figure out your performance goals, and level of commitment

  2. See what package option best fits your goals

  3. Purchase the correct package, and get ready to train!


Invest in long term success for your athlete

Middle school athletes who are new to training should train at least 1 day per week. This gives the athlete enough time to learn exercises, recover, and see solid progress.

1x/ week

$660

$636

if registered by 9/3/24

Middle school athletes with at least 4 months of training experience should level up by training twice a week, with a rest day between sessions. As the program progresses, exercises will become more challenging and sessions more demanding.

2x/ week

$1320

$1200

if registered by 9/3/24

Level 3 is built for middle school athletes who have trained at TP for a minimum of 1 year and are physically and mentally prepared to take the final step before entering the high school classes.

3x/ week

$1980

$1620

if registered by 9/3/24

Consistency is crucial, but maintaining a regular gym schedule can be challenging. Focus on committing to one session at a time, and bring your athlete in whenever they’re able to make it.

$55



WHY PARENTS CHOSE #TPPRIME

  • Factors that we consider when designing our programs and coaching our athletes: sport, position, time of year, training age, goals, athlete commitment level, limitations, and more.

    While many athletes may lack similar performance-related qualities, no two athletes are exactly the same and should never be coached that way. No “one size fits all” approach here.

  • Our small group atmosphere gives youth athletes all the coaching they need + an opportunity to develop friendships that will help them develop at an even faster rate

    We give youth athletes the skills they need in the gym to train properly, and develop a positive relationship with exercise at an early age

  • If you want to run faster, juke more defenders, steal more bases, win more fast breaks, and run sharper routes then your training must incorporate and emphasize the skills necessary to do so.

    Fast doesn't happen by accident. We understand this challenge and so we prioritize skills like speed, agility, human movement, body awareness, body control/coordination, and reaction time.

  • We track our athletes meticulously so that we can feel confident that each individual athlete is making real progress that they can translate to their sport.

    Day by day, week by week, semester by semester, year by year, we track performance metrics in our programs so that we feel confident that our athletes are set up for success.


 
 
 

Details reviewed

WHEN: Winter Semester starts Tuesday 9/3/24 and concludes Tuesday 11/26/24

  • Class times:

MONDAY-FRIDAY 5-6P

SATURDAY 9-10A

WHO: Middle School Athletes (10-13 years old)

WHY: We believe that athletes of all levels should have access to a coach that cares about their development, and actually knows how to help.

WHAT: We created the TP Prime program to provide youth athletes a fun training environment that encourages development through challenges.

HOW: We start with the basics of athletic movement through games and competition. This exposes youth athletes to movement training without them even realizing it. As we progress, we gradually expose them to more advanced training techniques that prepare them for higher level competition.

WHAT ELSE:

  • Athletes must complete 1-1 performance evaluation and be approved before joining.

  • In order to get the most out of the winter program, you must make up any missed training sessions prior to the end of the program (11/26/24), no exceptions so please plan accordingly. There will be no roll overs for remaining sessions at the end of the semester.

  • It is possible to join the program after the start date, cost will be prorated from your start date to the end of the program.

  • To ensure each athlete gets quality coaching, each class will have a maximum of a 10:1 athlete to coach ratio.