New Castle Baseball 13u Winter Workouts
Coached by HGHS Baseball Coach - Tim Panetta
Tuesdays 4:30-5:30
10 weeks: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, 2/25, 3/4, 3/11, 3/18 (No class - 2/18)
Goals:
Increase strength and speed,
Increase power, mobility, and motor control/coordination
Develop the foundation and skillset to handle increased physical demands on the field and in the gym
Develop leadership skills and learn how to work hard as a team
Click the link below to sign up. If you have never trained with us before you will be prompted to create an account with us first. If you have any questions please email Coach Tim at Tim@tpstrength.com