Program options for the advanced level athlete

TP College Crew

Our collegiate program covers all of the details most strength programs at the collegiate level simply cannot cover.
Collegiate athletes who are serious about their craft will train year-round, especially while they are away from school.
Athletes training in our program will not only stay ready for their up-coming season, they will also gain an edge over all competitors.
Classes are offered June-August, & December-January (start dates vary).

Private Performance training is the #1 way to develop your game.
Athletes will work 1 on 1 with a performance specialist who has experience in all levels of athletic development. From high school to MLB, NFL, NBA.
Group settings are great, but if you need a program tailored to you, and only you, 1 on 1 training is the way to go.
Coaches are available year-round, and training schedules are completely customizable.

New athletes must schedule a performance evaluation with one of our coaches before entry into any training program.

Performance evaluations are 60 minutes in length.
During the eval, we will complete:
- Health/ injury history
- Goals assessment
- Body composition analysis
- Posture analysis
- Movement screening (where are you limited, are there any potential areas that will cause injury down the road?)
- Sport specific performance metrics (acceleration ability, expressions of power, energy system limitations)
After the evaluation in complete, we will discuss the best possible plan moving forward.