Any workouts involving the words easy and comfort aren't workouts, they are insults.

There are no shortcuts. If you are busy and need to train at home, it will not be comfortable and it will not be easy. If you don't know what to do in the gym we will tell you exactly what to do. These are serious workouts designed to give you results and nothing less. Don't let the marketing messages fool you, if it sounds too good to be true, it probably doesn't work. 


Online Strength Training

These online workouts were designed for two types of people, those who do not have access to a gym or equipment, and those who do have access but do not know exactly what to do. After choosing your goal, you will be emailed a detailed workout every single weekday, and have access to our softwares smartphone app so you will know exactly how to complete each exercise. 


Online Strength Training (gym)

Online Strength Training (home)


See what the hype is all about.

I no longer wander aimlessly in the gym.

“I had no idea what I was doing in the gym. I would show up everyday and sort of do whatever I felt like doing that day. This didn't really get me anywhere. I knew that I needed a real workout plan to follow daily and TP Strength has delivered just that.”

— B.F.

Great at home workouts!

“I train with a TP Strength coach regularly but I needed something I could do at home when I wasn't able to get to the gym. These at home high intensity bodyweight workouts allowed me to never miss a workout even when life got in the way.”

— J.M.

Really keeps me accountable and motivated.

“No matter how tired I feel on a given day, when I check my email and see the workout TP Strength sent for the day, I almost feel obligated to train. Something as simple as that little reminder has kept me motivated.”

— J.P.



Your time and money matter.

Join our online training program and you can save on both!